Come Get the Goodness

Come Get the Goodness
So much love, so much yo, salad, juice, soup, kombucha, kale krisps, hummus, and and and...get in here!

Let it Yo Let it Yo Let it Yo

Even though it's still 80 degrees some days we are officially into our winter hours at delisheeeYo. Open 11 to 7 Monday to Saturday and 12 to 6 on Sunday. New cooler weather menu items are in production, such as the Buddah Bowl...a daily steamed grain and legume combo served simply with a dollup of virgin coconut oil, a scattering of nuts and a little touch of green. Our famous Veggie Chili will be replacing the Cuban Black Bean (it really does need to get a little colder though) in the next weeks. Other cool happenings...our web site is almost done and it's sooo fun. Mad Monkey Media Designs in Charlotte is putting the last touches on the site and this blog will then be merged with the new webbeee. We can't wait! And month delisheeeYo will be sharing a full page ad in Bon Appetite Magazine...yes...Bon Appetite! Cause we're a conscious businesses featuring local products we were asked to be a part of Hilton Head's annual marketing blitz through the prestigious magazine (what? 300,000 circulation!!) So check out the December issue and look for a little photo of yours truly holding up a cup a Yo. Though the weather outside is...well...amazing...the Yo is still ablazing...let it Yo let it Yo let it Yo!

Tuesday, December 14, 2010

delisheeeYo in the Flow

Ah life...ya gotta love the surprise of it all. I have recently had a fun new opportunity to spread the goodness of delisheeeYo and help build a cool healthy culinary program for a new venture with the focus on weight management and healthy lifestyle education for teens. Mindstream is soon to launch just down the road from us on Hilton Head and guess what delightful frosty snack will be served? That's right, looks like a delisheeeYo mini store will make an appearance. Teens and kids are our best customers. They get the goodness and love the choice of toppings and don't care that yogurt is an amazingly healthy food choice that actually helps you reduce belly fat, better digest nutrients and keeps all the plumbing working. Perfect!

We are currently running 8 different kinds of super quality chocolate including French white and dark chocolate crunchy pearls, Ghiradelli semi-sweet chips and King Leo Peppermint Bark (King Leo is the best, no skimping on the peppermint crunchies like the other brands), and lets not forget our three house made syrups: mocha, aztec and classic milk chocolate and finally, the whole roasted Columbian Cacao Nibs...which in my humble opinion are THE BEST crunchy component. Get in here and order up the "coco como"; a serving of delisheeeYo topped with a little taste of all 8 chocolates...shaaaabang.

Check out my new connect at

If you have a teen that needs some help this is the place to send them. Check out my blog at for more info on my role as Executive Chef Consultant to Mindstream and our FLOW food style.

Tuesday, December 7, 2010


Well it's finally happened, it's cold on Hilton Head. Which is the perfect excuse to heat up the menu at delisheeeYo. Organic Golden Delicious and Fuji apples, pressed on the Green Star and gently simmered with orange and sweet mulling spices make a perfect hot libation for the chilly December days. Do stop in for a 12 oz piping cup (biodegradable paper) for just $3.00. As for a little yo floater on top (add $1.00)'s delisheee! Get in here.